一、室內溫度不能太高，要經常通風換氣 經常打開窗戶通風，保持室內空氣清新，無論是對新媽媽的康復還是對寶寶的健康成長，都是非常有利的。但是，不要窗戶對流，以免風吹到而受涼。最好的方法是，新媽媽在一個房間，打開另一個房間的窗戶，這樣整個房間的空氣都清新。 二、天氣炎熱，可以適當開空調 夏天天氣炎熱，因為不能對著風扇吹，可以開空調適當降室溫，室內溫度最好在26度左右。千萬要記住，空調吹出來的風不要對著新媽媽和寶寶。 三、用淋浴洗頭洗澡 夏天天氣炎熱，加上產生身體虛弱，出汗很多，一定要注意了外陰部的清潔，最好的方式是用淋浴，千萬不要用淋浴，那樣不清潔。老人們什么都不讓干，如果一個月不洗頭洗澡，不衛生不說，全身豈不餿了，無論是對自己還是對寶寶的健康都不利。 四、天氣炎熱，可用草席 因為夏天非常炎熱，如果把褥子鋪在身上下面，簡直跟穿在身上差不多，很容易捂出痱子來。最好的方式是用草席，草席清涼但也很溫和，千萬不要用麻將席，太涼了，很容易受涼。
First, the indoor temperature can not be too high, often ventilation and ventilation often open the window ventilation, keep the indoor air fresh, whether it is for the new mother's recovery or the healthy growth of the baby, it is very favorable. But don't let the windows flow, so that the wind will not catch cold. The best way is to open the windows of another room in a room, so that the air in the whole room is fresh. Two, the weather is hot, can properly open air conditioning summer weather hot, because can not blow to the fan, can open air conditioning appropriate room temperature, indoor temperature is best at about 26 degrees. It is important to remember that the wind from the air-conditioner is not directed against new mothers and babies. Three, with shower shampoo in the summer hot weather, plus a weak body, sweating a lot, must pay attention to the cleanliness of the vulva, the best way is to use a shower, do not use a shower, so unclean. The old people do not do anything, if a month does not wash their heads and bathing, not sanitary and not to say, the whole body is not bad, whether it is bad for themselves or the health of the baby. Four, the weather is hot, the straw mats can be used because the summer is very hot. If the mattress is covered under the body, it is almost like wearing it on the body. It is very easy to cover out the prickly heat. The best way is to use straw mat, straw mat cool, but also very mild, do not use mahjong mat, too cold, it is easy to catch cold.